Today, more and more people are dealing with many types of diseases. Among these diseases, we can include diabetes, cholesterol, insomnia, blood pressure and so on. Even when do not know what is the cause of these problems, we want to get rid of them.
So, you can consult your doctor who can give expert advice, and also some drugs that can help us treat that disease. But not everyone is a great fan of doctors and hospitals. It can as well be that some do not have the money to buy pills.
We have great news, there is a natural remedy that is powerful and effective in dealing with many different health issues. Have you heard about the bay Leaf? We can take this sheet wherever we go. Most of the people know it as seasoning food. But, it is as well great in the field of heath, because it contains minerals and vitamins that are very crucial for our overall basic good health.
The bay leaf helps in fighting: fluid retention, depression, distension in the abdomen, insomnia, gas problems, sciatic nerve pains, otitis, snoring, cutaneous infections, muscular exhaustion, urethritis, arthritis, headaches, cystitis, lack of energy and weakness, premenstrual syndrome, spasms. But, how are these benefits used?
One way is to make a laurel (scientific name) leaf tea which can improve your health by offering its benefits.
How to make the tea?
Ingredients:
– a cup of water,
– 30 grams of dry bay leafs
Instructions:
– Step 1: Boil some water and add the leaves, than continue boiling for a few more minutes.
– Step 2: Turn off the stove, cover the pot, and let it stay like that until the tea is cold.
– Step 3: Filter the tea and put it into a cup.
This shall be drunk on an empty stomach in the morning, as well as before bed. For a better taste, use natural sweetener. But it is better to drink it without a sweetener. Enjoy the tea as well as its benefits.
